Planned kcal0of 2100
Protein g0of 180
Carbs g0of 210
Fat g0of 70
Planned
Week →Generates 7 days of meals against your macro targets — reusing your recipes and creating new ones to fill gaps. Training days get more carbs.
Generates 7 days of meals against your macro targets — reusing your recipes and creating new ones to fill gaps. Training days get more carbs.